Pharmacist-style countertop scene with magnesium-rich foods (pumpkin seeds, spinach, beans)

Magnesium Deficiency Symptoms (Cramps, Fatigue, Twitching) + Fixes

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Written by Sean Cheick Baradji Medically Reviewed by Dr. Sarah Chen, PharmD Updated January 2026 The Short Answer: Magnesium deficiency […]

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